Spaces of Grace Body, Soul, and Spirit

On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life. 

Body

Soul

Spirit

Rest & Digest This Holiday Season

Rest & Digest This Holiday Season

As women, we want to make the holidays special for our families. We celebrate with favorite traditions and are open to trying new ones. We carve out time to draw close to Jesus during Advent. And there’s just no getting around it — many of our celebrations involve...

Take Adaptogens To Fight Stress

Take Adaptogens To Fight Stress

As busy women caring for others, we often feel stretched to our limits by stress. Changing seasons and fluctuating weather conditions can take a further toll on our bodies. What if I told you there was something easy and quick that you could take to support your...

Bring the Sweat: Can Hot Be Good?

Bring the Sweat: Can Hot Be Good?

Like most others, when the humid, hot doldrum days of August instantly wilt my hair, smother my breathing, and sap my energy, I want to head for the air conditioning. But wait. Could it be that hot can actually be good for you? Yes, it can. In our August body post for...

Prayers of the Pharisee and the Tax Collector

Prayers of the Pharisee and the Tax Collector

The Jews of long ago also had a favorite place to pray—the temple in Jerusalem. Jesus used the temple as a backdrop for a parable of prayers, the prayers of the Pharisee and the tax collector. As you will see, when it comes to prayer, as far as Jesus is concerned,...

The Word of God

The Word of God

"The grass withers, the flower fades, but the word of our God will stand forever." We need the Word of God. I want God's Word to be everything to me. I want to want it more than the air I breathe and the bread that I eat. The first thing I hear when I rise and the...

Seek God’s Vision for 2023

Seek God’s Vision for 2023

Get a Vision It’s been almost a month since we’ve rang in the New Year. Confetti has settled. Champaign bubbles have fizzled. Vacation is a memory. We've a new year before us, fresh and untested, ready to be  explored. The question is, Will we be intentional about it,...

5 Verses Bible Study: Ephesians 1:1-5 Blessings

5 Verses Bible Study: Ephesians 1:1-5 Blessings

1. Paul, an apostle of Jesus Christ by the will of God,     To the saints who are in Ephesus, and faithful in Christ Jesus: 2. Grace to you and peace from God our Father and the Lord Jesus Christ. 3. Blessed be the God and Father of our Lord Jesus Christ, who has...

Waver or Walker?

Waver or Walker?

"Walk in the steps of faith which our father Abraham had...he did not waver at the promise of God through unbelief, but he was strengthened in faith giving glory to God, and being fully convinced that He who promised was able to perform." Romans 4: 12, 20. Waver or...

Participate in the National Day of Prayer

Participate in the National Day of Prayer

Let's all pray for the United States by participating in the National Day of Prayer 2022! This annual event is always on the first Thursday of the month, and this year it is on May 5th. The theme is "Exalt the Lord Who Has Established Us" from Colossians 2:6-7 NASB....

Take Care of Your Body, Soul, and Spirit

Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes. 

women are caregivers

All material provided on this website is provided for informational or educational purposes only. It is not intended as a substitute for the advice provided by your healthcare professional or physician. Please consult your healthcare professional regarding any physical, mental, or emotional conditions.

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