Spaces of Grace Body, Soul, and Spirit
On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life.
Body
Soul
Spirit
Herbs & Essential Oils for Healthy Holidays
As we settle into fall and winter and the holiday season, do you find yourself dreading the cold, flu, and COVID-19 season? At Spaces of Grace, we have a few suggestions to bolster your arsenal of wellness tools. Let’s consider how herbs and essential oils can help...
Skin Care Tips to Glow Your Skin Naturally
I remember when I first started to pay attention to my skin. My 14-year-old inflamed skin was not happy with me. How was I supposed to get through the school day looking like this? Like most women, I rode the rollercoaster of hormones, stress, weather, and food...
7 Essential Tips for Beginners Starting a Workout Routine
In the last body blog post, we learned about renewing our bodies with spring greens. In part two of this three-part series, we will look at how to renew ourselves through exercise--focusing on working out for beginners. We’re happy to welcome fitness expert Sarah...
Jesus Loved
Why did Judas betray Jesus? Jesus loved him. Why did Judas do it? Why did he betray Jesus? Jesus loved him. He was one of the Twelve Jesus chose to walk with Him day by day for three years. How could he do it? Judas saw the good, the love, the care, the healing and...
It’s Okay: Real Life Ministry
Real Life Ministry Diaper changing, bottle washing, and midnight feedings did not feel like world-changing ministry opportunities. I'm not doing enough to lead others to Christ I often thought. The guilt was constant. As young mother I often felt as if I wasn't a part...
Holiday Tips for Caregivers
When you’re a caregiver, the holidays may be a source of added stress for many reasons. You remember how Thanksgiving, Christmas, Easter, and all the other special days used to be before your loved one got sick or was injured. You may feel so worn out that preparing...
The Kings of Christmas
The Kings of Christmas Peace on earth and good will towards men. All creation waits for the coming Savior! Silent nights. Holy nights. Starry skies. Heavenly peace. Shadowy figures in a stable and one brings forth the Messiah. While shepherds worship and angels herald...
Meaning of the Parables: The Sacred Everyday Words of Jesus
We all love a good story. One that draws us in from the beginning. One where we love to love the hero and love to hate the villain. One where we may even see ourselves in the characters. Why Did Jesus Teach in Parables? Jesus knew the power of stories. He knew some of...
The Potter and the Clay
The Potter and the Clay When my oldest son was just a little boy, I entered him in the three-year-old clay class at a nature center. As I was a stay-at-home mom, this was my little guy’s first venture into the big world without his mother, and we were both a little...
Take Care of Your Body, Soul, and Spirit
Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes.
