Spaces of Grace Body, Soul, and Spirit
On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life.
Body
Soul
Spirit
Reawaken Your Taste Buds to Real Food
It wasn’t until I had my kids that I realized what I was eating was making me sick and contributing to their frequent illnesses. Much of the blame was due to the ultra-processed foods we were eating. For me, it started in childhood with the sweet cereals I had for...
Prepare Yourself for Easter: Part 1 Body
Easter Is Coming! The sun is shining brightly today with an unseasonably warm temperature of 77 degrees for Indiana in late March. This beautiful day reminds me we have just three remaining weeks of Lent until Easter. As I was praying, God challenged me to use the...
January Favorite Body, Soul, Spirit Resources
Happy ReNew Year Wrap Up As many of you know, we've spent January working through Happy ReNew Year: 31 Days to a New You! As we wrap up the month, I wanted to pop in and share a short post with our favorite January resources for body, soul, and spirit.We've had a...
Prepare for Easter Part 2: Soul
Easter Countdown! With just about two weeks left until Easter, we're hard at work preparing ourselves. Last week we worked on our bodies. If you missed that blog post, it's not too late to join us. You can double up and add a body suggestion to this week's activities...
How To Rejoice in Difficult Times
How To Rejoice When You Don't Feel Like It When you've just received a long-awaited job promotion, your child is excelling in life, or your marriage is humming along, it's easy to rejoice. But what about the other times — like when your kitchen floods into the...
Set Your Vision: Goals, Routines, Procedures, & Habits
Welcome to Spaces of Grace. This month we've been following our Happy ReNew Year event, and we're almost finished! Mary and I thought we'd spend a little more time exploring how to set your vision for your life. (If you haven't set one yet, see Day 1 of Happy ReNew...
Take 5!: Walk by Faith
Welcome to Take 5!: Faith Take 5!s are short quick Bible studies to help you start your busy day in the Word of God. Please get your journal, pen and settle down in God's presence. Before you start your study time, take a moment to pray and ask God to guide you during...
Prepare for Easter Part 3: Prepare Your Spirit during Holy Week
From the people’s adoration of Jesus on Palm Sunday to their overwhelming rejection of Him on Good Friday, Holy Week is filled with important events as detailed in the Gospels. Please read through this brief rundown, concentrating on the scripture, and feel free to...
Take 5!: Rejoice!
Welcome to Take 5!: Rejoice! Take 5!s are short quick Bible studies to help you start your busy day in the Word of God. Please get your journal, pen and settle down in God's presence. Before you start your study time, take a moment to pray and ask God to guide you...
Take Care of Your Body, Soul, and Spirit
Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes.
