by Jane VanOsdol | Dec 20, 2023 | Soul
When you’re a caregiver, the holidays may be a source of added stress for many reasons. You remember how Thanksgiving, Christmas, Easter, and all the other special days used to be before your loved one got sick or was injured. You may feel so worn out that preparing...
by Jane VanOsdol | Nov 28, 2023 | Body
As we settle into fall and winter and the holiday season, do you find yourself dreading the cold, flu, and COVID-19 season? At Spaces of Grace, we have a few suggestions to bolster your arsenal of wellness tools. Let’s consider how herbs and essential oils can help...
by Jane VanOsdol | Oct 19, 2023 | Body
I remember when I first started to pay attention to my skin. My 14-year-old inflamed skin was not happy with me. How was I supposed to get through the school day looking like this? Like most women, I rode the rollercoaster of hormones, stress, weather, and food...
by Jane VanOsdol | Aug 7, 2023 | Spirit
We all love a good story. One that draws us in from the beginning. One where we love to love the hero and love to hate the villain. One where we may even see ourselves in the characters. Why Did Jesus Teach in Parables? Jesus knew the power of stories. He knew some of...
by Jane VanOsdol | Jun 27, 2023 | Body
In the last body blog post, we learned about renewing our bodies with spring greens. In part two of this three-part series, we will look at how to renew ourselves through exercise–focusing on working out for beginners. We’re happy to welcome fitness expert...
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