Spaces of Grace Body, Soul, and Spirit
On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life.
Body
Soul
Spirit
January Favorite Body, Soul, Spirit Resources
Happy ReNew Year Wrap Up As many of you know, we've spent January working through Happy ReNew Year: 31 Days to a New You! As we wrap up the month, I wanted to pop in and share a short post with our favorite January resources for body, soul, and spirit.We've had a...
Tweak Your Body: Our Top 8 Healthy Tips
Did you know that making small tweaks to your body can bring about big health changes? From exercise to adopting a food-as-medicine mentality, we can do much to improve our health. On this podcast episode, we're sharing our top 8 healthy tips. "Creating an overall...
Grow a Potted Plant with Sarah Lewis
Many years ago I dreamed of planting a garden. But I lived in an apartment, was newly married, and had just started a job. It didn't seem like an ideal time. I wish I had known then what I know now. If that is your situation, keep reading! Plant🪴Mama Sarah Lewis...
How To Rejoice in Difficult Times
How To Rejoice When You Don't Feel Like It When you've just received a long-awaited job promotion, your child is excelling in life, or your marriage is humming along, it's easy to rejoice. But what about the other times — like when your kitchen floods into the...
Set Your Vision: Goals, Routines, Procedures, & Habits
Welcome to Spaces of Grace. This month we've been following our Happy ReNew Year event, and we're almost finished! Mary and I thought we'd spend a little more time exploring how to set your vision for your life. (If you haven't set one yet, see Day 1 of Happy ReNew...
Tweak Your Soul: Tips to Renewing Your Mind
Welcome to Spaces of Grace. Today we're talking about how small tweaks to our souls can make a big difference in our minds, emotions, and will. Let's get started with a favorite scripture. "As a man thinks in His heart, so is he." Proverbs 23:7 Thoughts Matter The...
Take 5!: Rejoice!
Welcome to Take 5!: Rejoice! Take 5!s are short quick Bible studies to help you start your busy day in the Word of God. Please get your journal, pen and settle down in God's presence. Before you start your study time, take a moment to pray and ask God to guide you...
Tweak Your Spirit: 2025 Goal Setting
At Spaces of Grace we're celebrating the New Year with our Happy ReNew Year Event. It's all about taking 31 days to create a new you. Each day has a theme, scripture, activity, and prayer for you to work through. It's not too late to join us. No matter the date, just...
Happy ReNew Year! 31 Days to a New You
Thank you for joining our Happy ReNew Year calendar devotional. Many of you participated in the Spaces of Grace Advent calendar devotional. We had so much fun that we decided to do a similar event to kick off the New Year. If you'd like to join us, access the digital,...
Take Care of Your Body, Soul, and Spirit
Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes.
