by Jane VanOsdol | Jun 16, 2024 | Podcast, Spirit
Have you ever started something new in your life and gone all-in? Whether it was a new diet, an exercise program, or 12 New Year’s resolutions, you hit it with enthusiasm … and lasted all of a week. We know. We’ve been there too. We’re now a little older and...
by Jane VanOsdol | May 29, 2024 | Soul
I slumped in my cluttered office staring at a blank document on my laptop. I wanted to plan my next project, but my thoughts felt as cloudy, gray, and oppressive as the sky out my office window. My creative well was dry. “What is wrong with...
by Jane VanOsdol | Dec 20, 2023 | Soul
When you’re a caregiver, the holidays may be a source of added stress for many reasons. You remember how Thanksgiving, Christmas, Easter, and all the other special days used to be before your loved one got sick or was injured. You may feel so worn out that preparing...
by Jane VanOsdol | Nov 28, 2023 | Uncategorized
As we settle into fall and winter and the holiday season, do you find yourself dreading the cold, flu, and COVID-19 season? At Spaces of Grace, we have a few suggestions to bolster your arsenal of wellness tools. Let’s consider how herbs and essential oils can help...
by Jane VanOsdol | Oct 19, 2023 | Body
I remember when I first started to pay attention to my skin. My 14-year-old inflamed skin was not happy with me. How was I supposed to get through the school day looking like this? Like most women, I rode the rollercoaster of hormones, stress, weather, and food...
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