Spaces of Grace Body, Soul, and Spirit
On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life.
Body
Soul
Spirit
Tweak Your Body: Our Top 8 Healthy Tips
Did you know that making small tweaks to your body can bring about big health changes? From exercise to adopting a food-as-medicine mentality, we can do much to improve our health. On this podcast episode, we're sharing our top 8 healthy tips. "Creating an overall...
Grow a Potted Plant with Sarah Lewis
Many years ago I dreamed of planting a garden. But I lived in an apartment, was newly married, and had just started a job. It didn't seem like an ideal time. I wish I had known then what I know now. If that is your situation, keep reading! Plant🪴Mama Sarah Lewis...
Skin Care Tips to Glow Your Skin Naturally
I remember when I first started to pay attention to my skin. My 14-year-old inflamed skin was not happy with me. How was I supposed to get through the school day looking like this? Like most women, I rode the rollercoaster of hormones, stress, weather, and food...
Tweak Your Soul: Tips to Renewing Your Mind
Welcome to Spaces of Grace. Today we're talking about how small tweaks to our souls can make a big difference in our minds, emotions, and will. Let's get started with a favorite scripture. "As a man thinks in His heart, so is he." Proverbs 23:7 Thoughts Matter The...
TimeSavers for Body, Soul, & Spirit
Can we actually "save our time"? And if we can, what are we saving it for? Today on Spaces of Grace, we're talking about time and why it's important not to waste it. We're intrigued by this interesting quote, which makes us consider time from a new perspective. We...
Little Steps To Reach Your Dreams With Beth Jones
What dreams are hiding in your heart? Perhaps they've been languishing for years, or maybe you've just recently discovered them. Either way, today we're encouraging you to bring them into God's light to seek His guidance. Speaker, Author,📚 & Coach Beth Jones To...
Celebrate Advent Through the Eyes of a Child
Welcome to Celebrate Advent Through the Eyes of a Child Since Jesus came to earth as a child, this year we decided to celebrate Advent by emulating the positive characteristics of a child. Below, you will find our guide for each day of December. Each day matches the...
One Little Thing
Elijah was in hiding from wicked King Ahab. This mighty prophet of old delivered the bad news to the king, there would be no rain or dew in Israel for a few years. Then God sent Elijah off to the Brook of Cherith where He used ravens to supply Elijah with food for the...
The Little Things
Have you ever started something new in your life and gone all-in? Whether it was a new diet, an exercise program, or 12 New Year's resolutions, you hit it with enthusiasm … and lasted all of a week. We know. We’ve been there too. We’re now a little older and wiser...
Take Care of Your Body, Soul, and Spirit
Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes.
