by Jane VanOsdol | Apr 22, 2026 | Body
At my last doctor appointment, I was surprised to hear my doctor say, “Jane, you have prediabetes.” She pointed out that my fasting glucose level falls into the prediabetes (also called insulin resistance) category — and has since 2024. I was shocked because I don’t...
by Jane VanOsdol | Dec 2, 2022 | Body
Changing Season Changing Body & Mind With a huge yawn I forced myself out of my comfy chair and cozy blanket where I’d dozed after a busy day. I might as well get ready for bed. I walked into the kitchen to switch off the over-the-sink light and glanced at the...
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