by Jane VanOsdol | Apr 21, 2022 | Body
Food as medicine may be a phrase that you’ve heard. The famous Greek physician Hippocrates is credited with saying what God knew all along: “Let food be thy medicine and let thy medicine be food.” Through much of my life, I have not lived up to that ideal. I grew up...
by Jane VanOsdol | Oct 15, 2021 | Podcast
Taking Care of Yourself while Caring for Others, Part 2 by Mary Kane and Jane VanOsdol https://traffic.libsyn.com/secure/onlybyprayer5175/Taking_Care_of_Yourself_While_Caring_for_Others_Part_2.mp3 Today in Part 2 of this post, we are talking about women as caregivers....
by Jane VanOsdol | Jul 8, 2021 | Body
It’s safe to say that as a child, my family, like many Americans, ate a diet fairly high in sugar, carbs, and processed foods — and I loved it! Every morning my six-year-old self munched on my favorite breakfast of Cap’n Crunch. For lunch, I packed a Honey Loaf and ...
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