Spaces of Grace Body, Soul, and Spirit

On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life. 

Body

Soul

Spirit

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Fresh Thoughts: Don’t Spiral Into Toxic Thinking

Fresh Thoughts: Don’t Spiral Into Toxic Thinking

Have you ever struggled through a problem in your life, gained victory, and then succumbed to it yet again? It’s a real downer.  For about 18 months I fell into an up-and-down pattern of struggling with depressing, anxious thoughts. This after living for years with...

Mini Ministry

Mini Ministry

Thank you so much. You have no idea how much this meant to me. My coworker stopped me in the hall to thank me for a mini box of chocolate I left in her mailbox the week before. It was my first mini ministry gift. I told her I was afraid she wouldn’t find it before it...

Disoriented?

Disoriented?

I think most of us can say 2020 was a year. The lock-downs and restrictions changed everything; nothing looked or felt familiar. Our jobs did not look the same. Our grocery stores did not look the same. Our schedules did not look the same. And after several months of...

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Take Care of Your Body, Soul, and Spirit

Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes. 

women are caregivers

All material provided on this website is provided for informational or educational purposes only. It is not intended as a substitute for the advice provided by your healthcare professional or physician. Please consult your healthcare professional regarding any physical, mental, or emotional conditions.

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