Change Your Mindset To Grow a Thankful Heart

Change Your Mindset To Grow a Thankful Heart

by | Nov 15, 2021 | Soul

Enter into His gates with thanksgiving,  And into His courts with praise. Be thankful to Him, and bless His name. For the Lord is good; His mercy is everlasting, And His truth endures to all generations. Psalm 100:4-5 Thanksgiving Challenge I have a challenge for us....
Take Adaptogens To Fight Stress

Take Adaptogens To Fight Stress

by | Oct 14, 2021 | Body

As busy women caring for others, we often feel stretched to our limits by stress. Changing seasons and fluctuating weather conditions can take a further toll on our bodies. What if I told you there was something easy and quick that you could take to support your...
Take the Burn Out of Your Words

Take the Burn Out of Your Words

by | Aug 27, 2021 | Soul

Words Matter Have you ever been burned by unkind or even vicious words? Many of us have been made fun of directly to our faces or have been the victim of the rumor mill. And try as we might to forget them, malicious words tend to stick with us. I can still remember...
Bring the Sweat: Can Hot Be Good?

Bring the Sweat: Can Hot Be Good?

by | Aug 12, 2021 | Body

Like most others, when the humid, hot doldrum days of August instantly wilt my hair, smother my breathing, and sap my energy, I want to head for the air conditioning. But wait. Could it be that hot can actually be good for you? Yes, it can. In our August body post for...

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