Schedule Your Day: Small Changes Big Results

Schedule Your Day: Small Changes Big Results

Have you ever heard Benjamin Franklin’s quote, “If you fail to plan, you plan to fail,”? You’ll hear that and much more in podcast #2 in our Little Tweaks: Small Changes Big Results series at Spaces of Grace. Be sure to Listen to #1 The Little...
The Little Things

The Little Things

Have you ever started something new in your life and gone all-in? Whether it was a new diet, an exercise program, or 12 New Year’s resolutions, you hit it with enthusiasm … and lasted all of a week. We know. We’ve been there too. We’re now a little older and...
Dormancy: Feeling Stuck

Dormancy: Feeling Stuck

  I slumped in my cluttered office staring at a blank document on my laptop. I wanted to plan my next project, but my thoughts felt as cloudy, gray, and oppressive as the sky out my office window.   My creative well was dry.                “What is wrong with...
Holiday Tips for Caregivers

Holiday Tips for Caregivers

When you’re a caregiver, the holidays may be a source of added stress for many reasons. You remember how Thanksgiving, Christmas, Easter, and all the other special days used to be before your loved one got sick or was injured. You may feel so worn out that preparing...
Herbs & Essential Oils for Healthy Holidays

Herbs & Essential Oils for Healthy Holidays

As we settle into fall and winter and the holiday season, do you find yourself dreading the cold, flu, and COVID-19 season? At Spaces of Grace, we have a few suggestions to bolster your arsenal of wellness tools. Let’s consider how herbs and essential oils can help...

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