Spaces of Grace Body, Soul, and Spirit
On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life.
Body
Soul
Spirit
Skin Care Tips to Glow Your Skin Naturally
I remember when I first started to pay attention to my skin. My 14-year-old inflamed skin was not happy with me. How was I supposed to get through the school day looking like this? Like most women, I rode the rollercoaster of hormones, stress, weather, and food...
7 Essential Tips for Beginners Starting a Workout Routine
In the last body blog post, we learned about renewing our bodies with spring greens. In part two of this three-part series, we will look at how to renew ourselves through exercise--focusing on working out for beginners. We’re happy to welcome fitness expert Sarah...
3 Top Ways to Renew Your Body for Spring, Part 1
My 10-year-old self could sense something different in the air. I inhaled deeply. It smelled like … spring! After several months of a frigid, snowy Michigan winter, my nose told me the seasons were changing. It was a mingling of sun-warmed soggy earth with a hint of...
Tweak Your Soul: Tips to Renewing Your Mind
Welcome to Spaces of Grace. Today we're talking about how small tweaks to our souls can make a big difference in our minds, emotions, and will. Let's get started with a favorite scripture. "As a man thinks in His heart, so is he." Proverbs 23:7 Thoughts Matter The...
TimeSavers for Body, Soul, & Spirit
Can we actually "save our time"? And if we can, what are we saving it for? Today on Spaces of Grace, we're talking about time and why it's important not to waste it. We're intrigued by this interesting quote, which makes us consider time from a new perspective. We...
Little Steps To Reach Your Dreams With Beth Jones
What dreams are hiding in your heart? Perhaps they've been languishing for years, or maybe you've just recently discovered them. Either way, today we're encouraging you to bring them into God's light to seek His guidance. Speaker, Author,📚 & Coach Beth Jones To...
Prepare for Easter Part 3: Prepare Your Spirit during Holy Week
From the people’s adoration of Jesus on Palm Sunday to their overwhelming rejection of Him on Good Friday, Holy Week is filled with important events as detailed in the Gospels. Please read through this brief rundown, concentrating on the scripture, and feel free to...
Take 5!: Rejoice!
Welcome to Take 5!: Rejoice! Take 5!s are short quick Bible studies to help you start your busy day in the Word of God. Please get your journal, pen and settle down in God's presence. Before you start your study time, take a moment to pray and ask God to guide you...
Tweak Your Spirit: 2025 Goal Setting
At Spaces of Grace we're celebrating the New Year with our Happy ReNew Year Event. It's all about taking 31 days to create a new you. Each day has a theme, scripture, activity, and prayer for you to work through. It's not too late to join us. No matter the date, just...
Take Care of Your Body, Soul, and Spirit
Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes.
