Spaces of Grace Body, Soul, and Spirit
On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life.
Body
Soul
Spirit
Feeling Weird Because of Seasonal Changes?
Changing Season Changing Body & Mind With a huge yawn I forced myself out of my comfy chair and cozy blanket where I’d dozed after a busy day. I might as well get ready for bed. I walked into the kitchen to switch off the over-the-sink light and glanced at the...
Fab 15-Minute Healthy Habits for Your Body
Have you ever wanted to wave a magic wand and fix your body in 15 minutes? I have too, but, unfortunately, it’s never worked for me. Probably not you either. Body Image When I was a teen, I was obsessed with my body image. Since childhood, I have been overly skinny,...
What Are Whole Foods & How to Eat More of Them, Food As Medicine Part 3
What do you picture when you think of a whole food? For me I think of a juicy red apple, a fresh salad, or pasture-raised chicken - foods that God made for us in their natural states to infuse us with life and health. Then God said, “I give you every seed-bearing...
Goal Setting
I love goal setting. A couple of times a year I sit down with my planner and a pencil, and I pray over what God would have me accomplish for the coming season. God is also a fan of goals. Proverbs 21:5 says, “Good planning and hard work lead to prosperity, but hasty...
Schedule Your Day: Small Changes Big Results
Have you ever heard Benjamin Franklin's quote, "If you fail to plan, you plan to fail,"? You'll hear that and much more in podcast #2 in our Little Tweaks: Small Changes Big Results series at Spaces of Grace. Be sure to Listen to #1 The Little Things. Simple,...
The Parable of the Soap Dish
My knuckles turned white, while my fingers cramped. I hope she didn't notice this grubby soap dish while she was washing her hands, I thought to myself. I looked at my soap dish as I continued to scrub at the residue embedded on the sides of my plastic soap dish. My...
Happy ReNew Year! 31 Days to a New You
Thank you for joining our Happy ReNew Year calendar devotional. Many of you participated in the Spaces of Grace Advent calendar devotional. We had so much fun that we decided to do a similar event to kick off the New Year. If you'd like to join us, access the digital,...
Celebrate Advent Through the Eyes of a Child
Welcome to Celebrate Advent Through the Eyes of a Child Since Jesus came to earth as a child, this year we decided to celebrate Advent by emulating the positive characteristics of a child. Below, you will find our guide for each day of December. Each day matches the...
One Little Thing
Elijah was in hiding from wicked King Ahab. This mighty prophet of old delivered the bad news to the king, there would be no rain or dew in Israel for a few years. Then God sent Elijah off to the Brook of Cherith where He used ravens to supply Elijah with food for the...
Take Care of Your Body, Soul, and Spirit
Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes.
