Spaces of Grace Body, Soul, and Spirit

On this page, you’ll find blog posts divided into each topic of body, soul, and spirit. At Spaces of Grace, we’re passionate about learning how to care for ourselves in all three ways. Because as women, we’re always caring for others. And if we’re not healthy and strong, we won’t have anything to give. Join us in the conversation. We’d love to hear what’s important to you in your life. 

Body

Soul

Spirit

Prepare Yourself for Easter: Part 1 Body

Prepare Yourself for Easter: Part 1 Body

Easter Is Coming! The sun is shining brightly today with an unseasonably warm temperature of 77 degrees for Indiana in late March. This beautiful day reminds me we have just three remaining weeks of Lent until Easter. As I was praying, God challenged me to use the...

January Favorite Body, Soul, Spirit Resources

January Favorite Body, Soul, Spirit Resources

Happy ReNew Year Wrap Up As many of you know, we've spent January working through Happy ReNew Year: 31 Days to a New You! As we wrap up the month, I wanted to pop in and share a short post with our favorite January resources for body, soul, and spirit.We've had a...

Tweak Your Body: Our Top 8 Healthy Tips

Tweak Your Body: Our Top 8 Healthy Tips

Did you know that making small tweaks to your body can bring about big health changes? From exercise to adopting a food-as-medicine mentality, we can do much to improve our health. On this podcast episode, we're sharing our top 8 healthy tips. "Creating an overall...

The Journey of Advent

The Journey of Advent

The season of Advent has always been a special time in my family. My Advent memories are marked by loving traditions and customs. During Advent, our kitchen wall always displayed a beautiful calendar with little numbered doors. We marked the snowy days to Christmas by...

With Prayer and Thanksgiving

With Prayer and Thanksgiving

I love the holiday season. Celebrating Thanksgiving, Christmas, and New Year’s Day with family and friends feeds my body, soul, and spirit. The history of Thanksgiving is especially deep in America, stretching back to 1621 when the colonists in Plymouth shared a meal...

The Calling of the Butterfly

The Calling of the Butterfly

The calling of the butterfly. Elegant flying flowers dancing on the breezes off the lake of blue. Fragile yet powerful, the winds of the sky could not stop you. The power of the lion is not your calling, yet you live fearlessly. The strength of an eagle is not your...

Light for the New Year

Light for the New Year

The people that walked in darkness have seen a great light: they that dwell in the land of the shadow of death, upon them hath the light shined. Isaiah 9:2 Most of us are familiar with the childhood game of Blind Man’s Bluff, in which a person who is it tries to tag...

Recapturing Advent

Recapturing Advent

The time sandwiched between Thanksgiving and Christmas in modern times seems to have been taken over by the retail world. It starts with a bang on Black Friday (the big shopping event the day after Thanksgiving) and is then measured by how many shopping days are left...

When Giving Thanks Greatly Pleases God

When Giving Thanks Greatly Pleases God

Good manners have always been a priority in my family. From a very young age I was taught to say please and to give thanks on every appropriate occasion, and I, in turn, taught my children to do the same. God also expects His children to use good manners when we...

Take Care of Your Body, Soul, and Spirit

Thanks for stopping by. We know your life is busy. You’re taking care of others, like children, spouses, and parents. You probably don’t have much time to call your own. We understand. We’re here to offer resources to help you connect with God and care for yourself body, soul, and spirit – even if you just have a few minutes. 

women are caregivers

All material provided on this website is provided for informational or educational purposes only. It is not intended as a substitute for the advice provided by your healthcare professional or physician. Please consult your healthcare professional regarding any physical, mental, or emotional conditions.

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